50 Pieces of Evidence by Severity of Impact

Life-threatening

  1. Alcohol can lead to acute alcohol poisoning, a life-threatening condition.

  2. Alcohol contributes to liver diseases, such as cirrhosis and fatty liver disease.

  3. Alcohol increases the risk of severe heart diseases.

  4. Alcohol increases cancer risk, including liver, breast, and colorectal cancer.

  5. Alcohol is linked to a higher risk of stroke.

  6. Alcohol consumption can lead to a weakening of the heart muscle, known as alcoholic cardiomyopathy.

  7. Heavy drinking may lead to an increased risk of hemorrhagic stroke.

  8. Alcohol is a major cause of liver inflammation, or alcoholic hepatitis.

  9. Chronic alcohol consumption can lead to an increased risk of pneumonia and tuberculosis.

  10. Alcohol consumption is linked to an increased risk of acute kidney injury.


    Severe

  11. Alcohol can cause long-term brain damage, including Wernicke-Korsakoff syndrome.

  12. Alcohol use during pregnancy can cause fetal alcohol spectrum disorders.

  13. Alcohol exacerbates mental health issues like depression and anxiety.

  14. Alcohol is addictive.

  15. Alcohol use is associated with an increased risk of developing dementia and other forms of cognitive decline.

  16. Alcohol use is associated with an increased risk of suicide and self-harm behaviors.

  17. Alcohol can lead to sexual dysfunction and reproductive health issues.

  18. Chronic alcohol use can disrupt normal bone metabolism, leading to osteoporosis.

  19. Alcohol use can lead to neurological complications, such as peripheral neuropathy.

  20. Alcohol can disrupt hormone balance, affecting both male and female reproductive systems.

    Moderate

  21. Alcohol contributes to high blood pressure (hypertension).

  22. Alcohol contributes to digestive problems, including gastritis and pancreatitis.

  23. Alcohol weakens your immune system.

  24. Alcohol impairs memory and decision-making.

  25. Alcohol can worsen the symptoms of bipolar disorder and schizophrenia.

  26. Alcohol increases the risk of mouth, throat, and esophageal cancers.

  27. Alcohol use exacerbates the severity of asthma and other respiratory conditions.

  28. Alcohol can impair the body's ability to regulate blood sugar, complicating diabetes management.

  29. Alcohol use can interfere with the absorption of essential nutrients, leading to deficiencies.

  30. Alcohol is a risk factor for developing an irregular heartbeat or atrial fibrillation.

    Less Severe

  31. Alcohol disrupts sleep patterns and can cause chronic insomnia.

  32. Alcohol contributes to weight gain and obesity due to its high calorie content.

  33. Alcohol accelerates the aging process of the skin and other organs.

  34. Alcohol can increase the severity of acid reflux and heartburn.

  35. Alcohol use increases the risk of developing gastrointestinal bleeding.

  36. Alcohol can exacerbate skin conditions like rosacea and eczema.

  37. Chronic alcohol use may lead to impaired adrenal gland function.

  38. Alcohol increases the risk of periodontal disease and other oral health issues.

  39. Alcohol consumption can exacerbate symptoms of premenstrual syndrome (PMS).

  40. Alcohol use can contribute to poor wound healing and post-surgical complications.

    Additional Effects

  41. Alcohol can interact dangerously with a wide range of medications, including over-the-counter drugs.

  42. Chronic alcohol consumption can lead to hypoglycemia, especially in individuals with diabetes.

  43. Alcohol can induce a state of hyperglycemia in non-diabetics due to its impact on glucose metabolism.

  44. Alcohol use may increase the risk of infectious diseases by impairing the body's ability to fight infections.

  45. Excessive alcohol consumption can lead to a higher risk of ear-nose-throat infections.

  46. Alcohol use can contribute to a decline in overall dental health.

  47. Alcohol can increase the risk of developing certain autoimmune diseases.

  48. Excessive drinking can lead to a condition called alcohol-induced hyperlipidemia, affecting cholesterol levels.

  49. Alcohol use may increase the risk of developing acute respiratory distress syndrome (ARDS).

  50. Chronic alcohol consumption can cause a condition known as alcohol-induced thrombocytopenia, affecting blood clotting.